Everest Base Camp Trek

Everest Base Camp Trek

Difficulty

High

Duration

14 days

Peak Altitude

5,364 m (17,598 ft)

Age

18-60

The Everest Base Camp Trek is one of the most iconic and sought-after trekking experiences in the world. Situated in the heart of the Himalayas, this trek offers unparalleled views of some of the tallest peaks on Earth, including the majestic Mount Everest. The journey to Mount Everest Base Camp not only allows trekkers to witness the grandeur of Everest up close but also takes them through a rich cultural landscape, where they can immerse themselves in the traditions and hospitality of the Sherpa people.

The Everest Base Camp trek is a challenging yet incredibly rewarding adventure. Over 14 days, trekkers will ascend to altitudes of over 18,000 feet, passing through lush forests, crossing suspension bridges, and traversing rugged mountain terrain. The trek is steeped in history and folklore, with stories of legendary mountaineers who have attempted to conquer Everest. Each day brings a sense of connection with the world’s highest peak, making the approach to the base camp an awe-inspiring experience.

This trek is not just about reaching the base camp; it’s about the journey itself. From the bustling streets of Kathmandu to the serene trails of the Khumbu region, every moment is filled with wonder. Whether it’s the thrill of landing at the Tenzing-Hillary Airport in Lukla, the breathtaking views from Kala Patthar, or the spiritual ambiance of Tengboche Monastery, the Everest Base Camp Trek is an adventure of a lifetime.

Tour Plan

Day 01 Arrive in Kathmandu

(Altitude: 4,400 feet)

Arrive at Tribhuvan International Airport in Kathmandu and transfer to Thamel, a bustling neighborhood known for its vibrant culture and trekking shops. Spend the evening obtaining necessary permits and attend a team briefing to discuss the trek itinerary.

Day 02 Fly from Kathmandu to Lukla and Trek to Phakding

(Altitude: 4,400 ft - 9,250 feet - 8,700 feet)

Take an early morning flight to Lukla, known for its thrilling landing at one of the world’s most challenging airports. From Lukla, begin your trek with a descent through forested trails and charming villages, reaching Phakding after approximately 5 hours of trekking.

Day 03 Trek from Phakding to Namche Bazaar

(Altitude: 8,700 feet - 11,300 feet)

Today, the trek becomes more challenging as you climb toward Namche Bazaar, the gateway to the Everest region. Cross several suspension bridges and enter the Sagarmatha National Park, a UNESCO World Heritage site. The day concludes with a steep ascent, offering the first glimpses of Everest and other towering peaks.

Day 04 Acclimatization Day in Namche Bazaar

(Altitude: 11,300 ft)

Spend the day acclimatizing at Namche Bazaar. Take an acclimatization hike to the Everest View Hotel, where you can enjoy stunning panoramic views of Everest, Lhotse, and Ama Dablam. After the hike, explore the bustling market town of Namche, which offers a mix of traditional Sherpa culture and modern amenities.

Day 05 Trek from Namche Bazaar to Tengboche

(Altitude: 11,300 feet - 12,690 feet)

The trek to Tengboche is moderate, taking you through pine forests and past picturesque villages. Along the way, enjoy views of Everest, Nuptse, and Lhotse. The day ends at Tengboche Monastery, the largest monastery in the Khumbu region, where you can experience the spiritual side of the Himalayas.

Day 06 Trek from Tengboche to Dingboche

(Altitude: 12,690 feet - 14,500 feet)

Today’s trek takes you through rhododendron and fir forests to the village of Deboche. Continue uphill to the village of Pangboche, offering spectacular views of Everest, Lhotse, and Ama Dablam. The day ends at Dingboche, where you will spend the night.

Day 07 Acclimatization Day in Dingboche

(Altitude: 14,500 ft)

Take a rest day in Dingboche to acclimatize to the high altitude. You can take an optional hike to Nagarjun Hill or Chukhung Valley, both offering panoramic views of the surrounding peaks.

Day 08 Trek from Dingboche to Lobuche

(Altitude: 14,500 feet - 16,250 feet)

Begin the day with a gradual ascent through the Khumbu Valley, passing by memorials dedicated to climbers who lost their lives on Everest. The day’s trek offers close-up views of the towering peaks and takes you to Lobuche, situated near the Khumbu Glacier.

Day 09 Trek from Lobuche to Gorakshep, Visit Everest Base Camp, Return to Gorakshep

(Altitude: 16,250 feet - 17,650 feet)

Today, you will reach the highlight of the trek: Everest Base Camp. Start early and trek through challenging terrain to Gorakshep. From there, continue to Everest Base Camp, where you can stand at the foot of the world’s highest peak. After spending time at the base camp, return to Gorakshep for the night.

Day 10 Hike to Kala Patthar, Trek to Pheriche

(Altitude: 17,000 feet - 18,625 feet - 14,250 feet)

Begin early with a hike to Kala Patthar, the highest point of the trek at 18,625 feet. From here, enjoy unparalleled views of Everest and the surrounding peaks. Afterward, descend to the village of Pheriche for an overnight stay.

Day 11 Trek from Pheriche to Namche Bazaar

(Altitude: 14,250 feet - 11,300 feet)

Retrace your steps back to Namche Bazaar, descending through the Himalayan ranges. The day’s trek offers a mix of gentle descents and a few climbs, taking you back to the bustling market town of Namche.

Day 12 Trek from Namche Bazaar to Lukla

(Altitude: 11,300 feet - 9,250 feet)

The final day of trekking takes you from Namche Bazaar to Lukla. Enjoy your last day on the trail, crossing suspension bridges and passing through familiar villages. Upon reaching Lukla, celebrate the completion of your trek.

Day 13 Fly from Lukla to Kathmandu

(Altitude: 9,250 feet - 4,400 ft)

Take an early morning flight back to Kathmandu. Upon arrival, transfer to your hotel and spend the day at leisure. In the evening, gather for a closing ceremony with your trekking team.

Day 14 Check Out from Kathmandu

(Altitude: 4,400 ft)

After breakfast, check out from your hotel and transfer to the airport for your departure, bringing an end to your unforgettable Everest Base Camp Trek adventure.

Included/Excluded

  • Meals: All meals from Lukla to Lukla.
  • Accommodation: 11 nights in tea houses on the trek (double/triple sharing) and 2 nights in a Kathmandu hotel.
  • Flights: Round-trip flights between Kathmandu and Lukla.
  • Permits: Necessary permits and TIMS card for trekking.
  • Guides: Certified wilderness first aid responders and experienced trekking guides.
  • Porters: 2:1 trekker-to-porter ratio to carry personal gear.
  • Facilities: Clean and hygienic toilets, first aid medical kit, oxygen cylinder with daily checks.
  • 5% GST
  • Porter charges for carrying personal bags/offloads
  • Meals/services not mentioned in the inclusions
  • Costs due to unforeseen circumstances like bad weather or landslides
  • Insurance (health, travel, personal)
  • Personal expenses (tips, laundry, beverages)
  • Camera and video equipment charges

Tour Map

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